Rosehips are one of the richest plant sources of Vitamin C. and also contain
- Vitamin A
- Vitamin D,
- Vitamin E,
- essential fatty acids
- Iron, which is essential for preventing anaemia.
Rosehips are a natural source of bioflavonoids, from the pigment in the skin, which are reputed to have numerous health benefits including lowering cholesterol, reducing cardio vascular disease and reducing the growth of cancer cells. Rosehips also enhance the overall immune system due to its antioxidant, antibacterial, antiviral, anti-inflammatory and anti-allergenic properties.